Click the the link and head over to Philip Bloom’s website to read an awesome article about using Twixtor from Solomon(who has done some awesome stuff with it). Twixtor is a plug-in that creates frames to produce what looks like super slow motion. It is a bit difficult to use, but Solomon lays out his entire work-flow to help you figure it out for yourself!
and check out one of Solomon’s films usingTwixtor….
Let me know if this was helpful!